Wellness

Surfset Class Is Fun & Beginner Friendly

admin2023-04-18T12:56:44-04:00

In January of 2020, 4Fitness launched Surfset classes. We are having so much fun in class. I have noticed that when people come to their first Surfset class they have concerns about being in the right shape or having the ability to take a Surfset class. We have a quick chat they feel better and [...]

Surfset Class Is Fun & Beginner Friendlyadmin2023-04-18T12:56:44-04:00

I am Fat.

admin2020-03-08T15:07:58-04:00

“I am fat. I am so fat.” How many times have you heard someone say “I am fat”? I wish I had a dollar for every time someone has said, “I am fat”. No wait I changed my mind. Since I am making wishes what I really wish is that people stop saying “I am [...]

I am Fat.admin2020-03-08T15:07:58-04:00