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Appointments can be scheduled Monday through Saturday between the hours of 8:00 am and 7:00 pm.
Our space is very different from traditional gyms. When you work out at 4Fitness, the space is entirely yours.
Providing a comfortable, individual process in developing the skills you need to succeed in making positive lifestyle changes.
Your fitness needs are unique and your fitness program is custom designed to help you achieve your specific health and fitness goals.
Visit our About Page to learn the 4Fitness history, read our latest Blog, and Contact Us to ask questions or schedule a studio visit.
There are so many options for exercising at 4Fitness! Personal Training and Classes using tools like TRX, SurfSet, FLY Bungee, Aerial Yoga Silks, and Aerial Yoga Hammocks.
FLY Bungee is the workout that delivers as much fun as it does exercise. This beginner-friendly workout keeps you active and constantly moving in different directions, it’s a great cardio workout and it burns a ton of calories in just 30 minutes.
The SurfSet brings new dimensions to fitness. Squats, lunges, pushups and planks have new layers of excitement and challenge when performed on the SurfSet.
Suspension Training uses body-weight exercises to develop strength, balance, flexibility, and core stability simultaneously.