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I am Fat.


“I am fat. I am so fat.” How many times have you heard someone say “I am fat”? I wish I had a dollar for every time someone has said, “I am fat”.  No wait I changed my mind. Since I am making wishes what I really wish is that people stop saying “I am [...]

I am Fat.2020-03-08T15:07:58-04:00

Where are the true representations of women who exercise?


Let me explain. In running my personal training boutique I spend time online looking for social media content, pictures, memes, and quotes. In this process, I see a lot of fitness images. Most of these images contain half-naked women who are very fit to extremely fit. I am not judging these women. If you are [...]

Where are the true representations of women who exercise?2018-09-27T02:53:44-04:00