Welcome to 4Fitness!  We offer a variety of fitness classes and one-on-one personal fitness training.  Check out the 4Ftness line-up below and scroll down to see some of our favorite meal and apparel partners.

Go to the events page of 4Fitness website to check out all of our classes and special events.

image of an aerial yoga pose, lunges with rip trainer and bungee pushup

Go to MindBody  to see and register for classes at 4Fitness.

Image of Aerial Yoga swings, reverse TRX lunges and Fly Bungee

Learn more about Aerial Yoga.

Inverted Aerial Yoga Pose

4Fitness Faves!

Browse links to our favorite products and services, including meal services and great fitness apparel.

Cover Photo of the book I Love My Body What's Your Problem
Buy the book

I Love My Body, What’s Your Problem shares a universal story about what it’s like to be a woman in the world. It’s a story that will have you nodding as you relate to heart-wrenching stories of self-hate and hilarious moments of “can you believe that really happened?” It’s a story about one woman for all women.

Tovala logo

This is one of my favorite food delivery services, Tovala.

Awesome food, Smart Oven and no prep necessary.

These meals are easy and delicious, even my teenager loves them.

Get up to $150 off with my link below
https://my.tovala.com/referral/F4EQG7Y2

daily harvest logo

Daily Harvest is my go to for easy vegetarian organic meals and snacks.

I can relax knowing I have harvest bowls and flatbreads in my freezer ready to go.

Use my referral code below

RE-A4VM7AK 

Fabletics Logo

I live in my fitness clothes and not just for exercise and work but for everyday life too.

The Fabletics line quickly became my favorite fitness clothes. They are high quality long lasting and comfortable. Use my link https://www.fabletics.com/invite/80985847/ to receive a great intro offer and join the VIP program for great perks and savings.