Make An Appointment

Making the decision to get healthier and stronger can be both very exciting and perhaps even a little scary. We look forward to discussing how we can help you with your fitness objectives.

We welcome your questions and promise you this:

  • When you complete the form below, we will respond within one business day
  • All inquiries and conversations are strictly confidential
  • There is no sales pressure or requirement to sign a contract, let’s just talk

4Fitness is a holistic training space where we work together to achieve your health and fitness goals. We specialize in joint-friendly exercise and fitness programs custom designed to meet the specific needs of each individual client. We look forward to discussing how we can help you with your fitness objectives.

    SELECT THE DAY OF YOUR APPOINTMENT

    Appointments can be scheduled Monday through Saturday between the hours of 8:00 am and 7:00 pm.

    GENERAL INQUIRIES

    OFFICE HOURS

    By Appointment Only

    MACHINES

    FLY Bungee is the workout that delivers as much fun as it does exercise.  This beginner-friendly workout keeps you active and constantly moving in different directions, it’s a great cardio workout and it burns a ton of calories in just 30 minutes.

    The SurfSet brings new dimensions to fitness.  Squats, lunges, pushups and planks have new layers of excitement and challenge when performed on the SurfSet.

    TRX SUSPENSION

    Suspension Training uses body-weight exercises to develop strength, balance, flexibility, and core stability simultaneously.

    • Proud Member of the KMA Network
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