Chromotherapy at 4Fitness


The HaloSTAR cabin provides Halotherapy or Salt Therapy and Chromotherapy. Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color. The HaloSTAR uses medical-grade chromotherapy that is very powerful, using 96 LED lights with an array of 12 colors – red, strong green, strong blue, orange, green, blue, strong yellow, strong indigo, strong pink, yellow, indigo, and violet. It relies on the premise that each color is associated with a different bodily response. For example, red is typically associated with stimulation, while blue is considered a mentally relaxing color. Below is a full guide of each color and it’s bodily response.


RED – Activates circulatory and nervous system

ORANGE – Energizes, eliminates, localized fats, addresses asthma and bronchitis

YELLOW – Purifies skin, helps indigestion and stress

STRONG YELLOW – Purifies skin, helps indigestion and stress

GREEN – Acts as a relaxant

STRONG GREEN – Anti-Infectious, Anti-Septic, and regenerative stimulation

STRONG BLUE – Lubricates joints and helps address infections, stress, and tension

BLUE – Stimulates muscles, skin cells, nerves, and circulatory systems

INDIGO – Eliminates impurities from blood stream

STRONG INDIGO – Helps eye inflammation, cataracts, glaucoma, and ocular fatigue

VIOLET – Relaxes nerves and lymphatic system. Targets inflammation and urinary illness

STRONG PINK – Strengthens veins and arteries